Holistic Nutrition

(n.) an approach to health and wellness that focuses on nourishing the body with whole, natural foods while considering the interconnectedness of the body, mind, and spirit. It emphasizes the importance of balance, addressing not just physical nutrition, but also mental, emotional, and environmental factors that influence overall well-being.

Overview

Harnessing Nature's Wisdom for Health and Healing

I believe in the power of nature to support and restore health. I combine traditional wisdom with modern scientific knowledge to provide personalized natural solutions.

With a focus on holistic healing and individualized care, I'm committed to helping you achieve optimal well-being.

Why choose this approach?

Experience the power of nature in restoring and maintaining your well-being.

An icon for Ayurveda

expertise & experience

As a holistic nutritionist with years of experience, I’m dedicated to helping you achieve your health and wellness goals through personalized nutrition.

Herbal Medicine Icon

holistic approach

The holistic approach is designed to restore balance, ignite vitality, and nurture your overall well-being.

An icon of a medical examination

Personalized Care

A completely customized treatment plan offered to you after your health condition and medical history has been assessed.

An icon of a mortar and pestle

natural healing

I combine gentle, non-invasive treatments with the healing power of natural remedies to support your health and well-being with deep care and effectiveness.

Sun svg iconFull Sun svg iconFull Sun svg icon

Conditions Treated

Discover the healing potential of holistic medicine.

A woman lying down with her head on the desk

Digestive Disorders

From indigestion to irritable bowel syndrome (IBS), I address a wide range of gastrointestinal concerns.

A stressed out and anxious woman

Stress and Anxiety

My approach helps manage stress, anxiety, and related symptoms, promoting relaxation and emotional well-being.

A woman with hormonal imbalance lying on the bed

Hormonal Imbalances

Whether it's PMS, menopause, or reproductive health, I offer natural solutions to balance your hormones.

A woman overlooking a window

Immune Support

Boosting your immune system and enhancing your body's defense mechanisms are my specialties.

An image of a lady looking out the window

Skin Health

I provide treatment for various skin conditions, including eczema, acne, and psoriasis.

Praise from happy clients

Shelly’s program was incredible from start to finish. It began with a detailed questionnaire and rating system to identify my issues, followed by a personalized plan to address them step by step. The ongoing monitoring and adjustments ensured I stayed on track and made real progress. Her attention to detail and support throughout were unmatched—I couldn’t be more impressed!

Thanks to Shelly, I now feel more balanced overall.

- JAAMAL CARTER
Leaf Pattern background

For a long time, I’ve struggled with health concerns, including severe bloating and psoriasis, and felt like I wanted to take a more holistic approach to healing my body. During my consultation with Shelly, she carefully listened to my symptoms and concerns and crafted a very clear and detailed, personalized protocol . Her recommendations included supplements like humic and fulvic acid, Biotics HPF, AOR Gastro Relief, and flaxseed oil, as well as lifestyle changes such as incorporating meditation and yoga.

Since starting her plan, I’ve noticed significant improvements—my bloating has reduced dramatically, and my psoriasis symptoms are more manageable. Shelly’s holistic approach and expertise have given me hope and tangible results after years of frustration.

I’m incredibly grateful for her guidance and highly recommend her to anyone seeking a compassionate and effective path to better health.

- Lyana rahim

I am incredibly grateful to have had Shelly as part of our team at Glo Wellness Transformation Center (www.gracevanberkum.com). Shelly brings a calming and inspiring energy that creates a space where people truly feel seen and supported. Her presence is magnetic-her warmth, compassion, and deep sense of purpose instantly put everyone at ease.

Shelly has a unique ability to connect with others, helping them tap into their potential and find balance in ways they never imagined. Her approach is intuitive, holistic, and always heart-centered. She doesn’t just share her knowledge of wellness-she lives it, guiding guests to transform not only their bodies but also their mindset and spirit.

We were fortunate to have Shelly at Glo. She was an invaluable member of our team, and the energy she brings elevates every experience.

- Grace van berkum - OWNER Glo Wellness Transformation Center
Leaf Pattern background
Right downward icon
Right downward icon

Meet Shelly

Hi, I'm Shelly, a passionate and certified holistic practitioner with a pre-med education committed to helping you achieve your highest level of health and well-being. With a deep understanding of natural healing practices, I create personalized wellness plans that focus on addressing the root causes of your health concerns. My approach combines compassion, expertise, and holistic treatments to support you on your journey to vibrant health.

My deep understanding of traditional medicine, combined with up-to-date knowledge of modern scientific research, allows me to blend the best of both worlds. Through careful formulation of personalized herbal remedies, dietary recommendations, and lifestyle modifications, I aim to restore balance and promote lasting wellness.

If you're looking for a health practitioner who blends scientific knowledge with a holistic approach to help you achieve your wellness goals, I may be the perfect guide to support you on your journey to better health.

What is a consultation?

  • A consultation is listening to your health concerns with empathy.
  • You will be asked to fill out a health history form.
  • I will conduct a thorough assessment based on the information you have provided.
  • You will be provided with a personalized treatment plan.
  • You can then make a calculated step to achieve your optimal health.